By the time Phase 3 of the HCG diet program rolls around, many individuals are eager to explore all their new food selections; find no further for an HCG diet food list!

Phase 3, often referred to as the Stabilization Phase, allows for further diverse options. The only things restricted on this phase are sugar as well as starch - easy! Still, a sugar-free, starch-free diet may leave individuals thinking what to take in. Thankfully, once you get the hang of chopping those junk things out of your diet, Phase 3 is pretty easy - and appetizing!

Veggies

Veggies are one of the varied sources of cuisine on the list, but not all veggie is equivalent. Potatoes as well as corn are high in starch, though they might be sampled in minimal quantities. Significant options can include veggies like broccoli, zucchini, okra, eggplant, as well as green beans.

Fruit

Have the benefit of a wide variety of fruit! Although a few fruit are extremely sweet thus rich in sugar, they're not on the HCG diet food list, but that leaves a lot that are.

Try out melons, berries, apricots, pineapple, peaches, citrus, and kiwi.

Meat, Poultry and Fish

Be mindful with high fat ones for example bacon or hot dogs; eliminating them or avoiding them entirely might be more beneficial for your health. Meat like ham, lamb, and beef can be eaten, along turkey.

Various other Protein

A well-balanced diet plan of protein includes variety. Protein can be found in various other places apart from meat: hummus, nuts, tofu. Beans are off the list due to starchiness. Vegetarians may add them cautiously.

Dairy

Try to find fat-reduced and sugar-free butter, milk, yogurt and cheese.

Your HCG diet food list now also includes things like oils for cooking, nut butter, dressings, juice, mayonnaise, and alcoholic beverages. Enjoy!

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