Whenever you are mastering how to astral travel, you must get good at entering a position of vibration. This is the most significant element of the technique, and also the most obscure. Many projectors have reported these energies at the beginning of projection.

They usually are experienced as a mild tickling, or as if electrical energy is being shot through the body. Their cause is a conundrum. It could actually actually be the astral body attempting to exit the physical body. It is essential to learn techniques to help make astral travel for beginners more effective.

For entering into the vibrational state, here are several astral travel techniques that may assist you accomplish it:

1. Take off all jewelry or other items that could be touching your skin.

2. Darken space or room to ensure no light can be seen through your eyelids, but you should not shut out all light.

3. Recline with your body along a north-south axis, with your head directed in the direction of magnetic north.

4. Loosen all garments, but keep covered so that you are just a little warmer than what might generally be comfortable.

5. Be sure you are in an area where, and during a period when, you will have absolutely no sound to affect you.

6. Enter a state of tranquility.

7. Give yourself the mental thought that you will remember all that happens during the approaching sitting that will be helpful to your well being. Continue doing this five times.

8. As you breathe, concentrate on the emptiness before you.

9. Select a point a foot away from your brow, then adjust your point of mental reference to six feet.

10. Revolve the point 90 degrees upward by picturing an imaginary line parallel to your body axis up above your head. Center there and reach for the vibrations at that point and bring them back into your body.

Even if you don't really know what these vibrations are, you will understand when you have realized contact with them.

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